Allow your employees to access live, interactive online group workshops to promote self-care, introspection, and connection under the guidance of a licensed mental health professional with extensive training and a board certification in therapy. Our workshops are not formal group psychotherapy sessions, but a place to grow and heal from work fatigue.

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I offer workshops in the following categories:

• Self-care & Compassion Fatigue
• Burnout & Self Care
• Anxiety in the Workplace
• Healthy Communication
• Work-life Balance
• Vision Board Workshops
• Staff Compassion

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